GEM STATE GEMS 03-13-23
Stephanie2023-03-13T18:58:25+00:00Happy Daylight Savings Time to All! I always love coming from the dark dreary winter months into the light and sunshine of spring! I woke up this morning with a “spring” in my step and
Has Covid Cured the Common Cold?
Stephanie2021-09-15T22:10:42+00:00I am writing this article today from home where I have been isolated all week. Not because I have Covid, but because of the fear-based climate that is being stoked to a fever pitch in
LET’S TALK ABOUT A VACATION!
Stephanie2020-12-30T00:49:26+00:00Nothing generates excitement quite like taking a vacation! Thinking about all the fun things to do, places to go, food, sightseeing! Just thinking about taking a vacation brings feelings of relaxation and wellbeing. Think about
I DON’T KNOW WHAT IS WRONG WITH ME!
Stephanie2020-06-15T17:45:35+00:00I DON’T KNOW WHAT IS WRONG WITH ME! How many of you have found yourselves making that statement, when faced with strange seemingly unrelated health issues? Heart palpitations, anxiety, depression, tremors, thinning hair, irregular
COMING OUT OF CORONA, WHAT NOW?
Stephanie2020-04-15T21:23:06+00:00COMING OUT OF CORONA, WHAT NOW? As it begins to look like we are going to be trying to start up the country and return to some type of normalcy many of you are
Brenden Cochran on importance of a healthy diet
Stephanie2020-04-15T16:10:44+00:00Dr. Brenden Cochran discusses another reason why a healthy diet can make a huge difference in your response to the Covid-19 Virus as well as being a huge factor in preventing disease.
Metabolic Balancing Restricted Foods Diet
Stephanie2020-04-13T23:54:05+00:00Check out our Metabolic Balancing Diet! Feel free to contact us to set up a consultation if we can be of help on your journey!(Click on image to get downloadable PDF)
Your best Defense against the Corona Virus is a strong offense!
Stephanie2020-03-13T16:57:01+00:00Harper Chiropractic Clinic has several self-care tips and recommendations for boosting your immune system to aid in prevention. Follow all advice as recommended by our public health officials. A simple self-check to access your lung
** Blog/Newsletter Release “Allergies” **
Stephanie2020-03-06T18:48:28+00:00Oh No, Tis The Season Again! Ok everyone, take a breath; I wasn’t talking about Christmas! I was talking about the other less enthusiastically anticipated season for many of us, Allergy Season. For many
*** Blog/Newsletter Update **** Action Steps….
Stephanie2020-04-23T23:42:19+00:00Action Steps Anyone that was at our Live to Be 139 Class on Tuesday night will recognize these words. Many people attending asked me to send them out in my next newsletter for